Fit Bits™

Needed for all activities in all grade levels

Fit Bits^™ is an innovative, best-practices resource that gets children up and moving while reinforcing concepts taught in HSHC^™ lessons. These short, fun activities include developmentally-appropriate movements to increase endurance, strength, and flexibility. When used in classrooms, Fit Bits^™ help children reach the physical activity recommendation of 60 minutes per day. Teachers can use them to break up periods of inactivity, provide fun transitions between subjects, for indoor recess, or as non-food rewards for children.

Each educator will need Fit Bits^™ booklet(s) for the HSHC^™ level(s) taught: Lower Elementary, Upper Elementary; the Kindergarten Fit Bits^™ should be used for the Pre-K/K level of HSHC^™.